Heroes of all shapes and sizes arise from the debris of every tragedy, and NBC News wants to meet the men and women that affected your lives during the aftermath of Sandy.
Show us the people that helped you during these difficult times, by taking their picture, or a photo of how they helped you.
How do you participate?
Post pictures on Twitter or Instagram by tagging them #nbcnewspics, or upload your photos using the form below. Use the caption or tweet to explain why the person is a hero.
We’ll select the best photos submitted on NBCNews.com, and some of you might even be contacted by a reporter to find out more information.



Heartbreaking - now other words can describe these scenes. We live in the Midwest and have had our share of tornadoes and spring floods - some have been devastating but not to this degree. It is difficult to know what these people are going through - it is sickening to know many have lost everything they have worked so hard to have - homes, pictures, things of a lifetime - they can be fortunate if they have survived - but it is still very hard to know how to help and console these families. I wish them all good luck and hopefully, in time, they can get their lives back together. Bless all the first responders, the governors, mayors, all those helping and our president trying to get help to these states. Hopefully, together, they will work to get whatever these people need.
My heart break to see what we went through and pray goes out to all, but we really need to stop and learn this is a lesson on all not no one to blame. God has sent a warning and we should really learn from each other and not be so mean to each other. life is short and enjoy what and who you have. New York State is not a loser and we dont give up, we will be a strong and better place but one thing for sure, we must and have to work together, not sides. Ending note my prays goes out to everyone and i mean everyone. loveyou and stay strong